Can eating the right food lead us to alkalinity?
- Jan 8, 2017
- 3 min read
Definitely, eating the right food choices can lead us to alkalinity. To further help us with that, we need to identify where our common food choices belong on the pH Chart to say that we are alkaline or acidic.
All the food items from 8,9 and 10 are Alkaline Forming.
A few of what I eat like Banana, Corn, Apple showed up as at pH Level 8 which are alkaline forming food.
But, I rarely eat those under pH level 9 and 10. That just can be my goal this year, and dropping by the grocery can just get me those.
But most of what I consume are ranging from pH level 3 up to 6. I can therefore say that I am acidic.
I am not so new to alkalinity, so I can say that I just need a few pointers to get back to alkalinity.
If I want to get serious in getting an alkaline body, I need to just eat 80% from those under 8,9 and 10 and can occasionally eat 20% from those under 3 to 6. I will still be alkaline if i do that.
What does ph 7 show us?
If you'd notice pH level 7 has water in it. This is tap water, or mineral water.
We need to consider our water intake as this can make or break our goal.
If we drink 10-15 glasses of water, will it make us alkaline?
It will depend on the pH of your water. Neutral will just lead you to a neutral or acidic ending. Acidic to an acidic ending. Alkaline to an alkaline or Neutral ending. Why a bit of a change? Because we should factor in our food choices too.
Let us say, we had 20% acidic food intake and 80% alkaline food intake. That can just get you alkaline body. You wont be needing an alkaline water source for this at all.
Having 50% acidic food and no alkaline food and water source is just neutral will equate to an acidic body.
Having 50% acidic food and 0% alkaline food but source water is alkaline water of 10 to 15 glasses a day, that can just bring us to about neutral to a slightly alkaline body.
It has to make sense now that increasing the pH of food and drinks can lead to better health.
What can having an Alkaline Water Dispenser do for you?
Having an Alkaline water dispenser becomes a need and will definitely reach an ultimate necessity. This will be your personal drinking station. This can hydrate as well as alkaline your body to ph 8-10. You and your family will benefit from it.
We offer affordable products with prices of 25,000 PHP for a Hot and Cold Alkaline water dispenser and 10,000 PHP for a basic Sink Alkaline water dispenser . Filters can last 3, 6, 9, and 12 months and will require after sales for replacement of the filters.
We also have 1,500 PHP which is an alkaline flask. If you still cannot move out from a 5 gallon dispensed water, all you need to do is get the alkaline flask.
By filling in a 500 ml flask and leaving it for 2 to 5 minutes, the mineral water will become alkaline as well. Move the water into containers on your refrigerator to bring your family to alkalinity. The filter for this will last 6 months.
How Can we be reached?
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Dennis Rondolo
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